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Sometimes, we can spend so much time trying to put a fancy lunch together when really, a simple sandwich is just the best solution.

Today, I felt a little stuck on what to make for lunch so I pulled together a few different ideas, followed my taste buds and combined a whole new sandwich recipe and it was amazing! So basic, but amazing.

All you need is:

  • 2 slices of toast (rye)
  • Vegan butter
  • Beetroot hummus
  • Firm tofu
  • Avocado
  • Spinach
  • Courgette Spring onion
  • Salt
  • Chilli Flakes
  • Olive Oil

To make:

  • Slice 3 thin pieces of tofu and fry until golden brown
  • Toast the bread
  • Spread vegan butter on one slice, hummus on the other
  • Spread ¼ avocado on top of buttered slice
  • Add sprinkle of salt & chilli flakes
  • Add chopped spinach
  • Remove tofu from pan and put aside 
  • Cook diced spring onion and a few slices of courgette in remaining oil
  • Add onion and courgette on top of spinach
  • Add slices of tofu
  • Close with other piece of toast


Are there any particular recipes you would love to see a creative spin on? Send me a message and let me know!